Hello, and welcome to a locale that entails all things mind.

My name is Patrick Hood, I am a mindfulness practitioner who is also in the process of becoming a psychotherapist. I would love for you to join me as we explore an array of subjects including biology and neuroscience, psychology, consciousness and spirituality, and finally self-development. My goal is to help you improve your mental health, performance in life, and to develop a profound psychology.

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